In this article we provide detailed information on travel and trekking insurance.
If you plan to trek at high altitude (up to 6,000 meters) then this article will provide accurate information on key hiking insurance considerations.
Anyone looking to undertake mountaineering activities (i.e. climbing with ropes, crampons or ice axes) should refer to specialist insurance like the British Mountaineering Club. Please remember to read the small print on all policies before purchasing.
Below we have highlighted the five main trekking insurance considerations, as well as provided a simple insurance quote calculator from our recommended partner World Nomads which you can use to get an immediate quote based on your specific requirements and country of origin.
Trekking in mountainous regions usually involves going to high altitudes. For example, if you plan to do an Everest Base Camp trek or reach the summit of Kilimanjaro you will trek to an altitude of well above 5,500 meters. Many other popular treks get up to 4,500 – 5,000 meters.
At these altitudes, traditional travel insurance just doesn’t cut it. Some insurance providers will cover you up to 3,000 meters, which is great for the alps, but not the Himalayas, Kilimanjaro or Aconcagua.
Why do standard insurance packages not cover high altitude trekking?
The answer is simple: the risk of Acute Mountain Sickness (AMS), and its severe forms of cerebral and pulmonary edema, increase dramatically above 2,800 meters, as do the costs of emergency medical services and evacuation.
This means that you have to specifically select a trekking insurance package that will cover you at high altitudes. For places such as Nepal, Alps, Andes (e.g. Inca Trail treks) or Africa (e.g. Kilimanjaro), we recommend you get cover up to 6,000 meters.
It’s not nice to think about, but accidents do happen regularly on trekking expeditions. Mountains, even when not being climbed, can be dangerous. Falls, rock slides and health complications (e.g. a pre-existing heart condition) can result in serious injury or death. Even basic injuries like a twisted ankle, can create complications in terms of evacuation at high altitude.
You should ensure that your travel and trekking insurance covers the cost of emergency evacuation or medical assistance should you need one or both on a mountain trek, as well as hospitalisation in whichever country you are hiking in.
Off mountain accidents and illnesses are of course a risk – the most common being illness associated with gastro issues (hygiene standards are not great in many countries).
Your travel and trekking insurance should cover any accidents and illnesses that can occur whilst abroad.
There is nothing worse than arriving in a new country only to discover that your baggage has been lost, delayed or damaged. This can be a particularly costly and irritating issue if you are carrying loads of expensive and much needed trekking equipment.
Thankfully, travel insurance policies now cover stolen, damage, delayed and lost baggage as standard. All you need to be aware of is the limit of cover should you be carrying very expensive items like specialist cameras and gear.
It is worth noting that if you are carrying very expensive items that the standard limit can be raised at a small additional cost.
Another major point when considering hiking insurance relates to the smooth running of your travel / tour. If for example your flight is delayed or cancelled, or worse, your tour is cancelled due to financial default of your tour operator, then you want to make sure your policy covers these issues.
Like lost, stolen, damaged and delayed baggage, it is pretty standard nowadays for a travel insurance policy to provide cover for flight delays, interruptions or cancellations, as well as curtailment, financial tour operator default and in some cases public liability, should you be involved in an accident and a claim is made against you (this often doesn’t include third party cover).
To get trekking insurance now, use the calculator below and follow the guidance note that we have included below which illustrates how to add high altitude trekking to your policy.
Once you click ‘Get Quote’ you will be shown a quote based on your country of origin and duration of stay.
Depending on your country of origin you will either be given a standard policy quote (for example if you are in the UK) or a standard and explorer policy quote option (for example if you are based in the US, Australia, South Africa and most European countries).
If you get offered an explorer option then you do not need to upgrade your policy to include trekking up to 6,000 meters. You can select either standard or explorer. We suggest the explorer option for that extra level of protection.
If you get offered a standard only policy then you will need to manually upgrade (we show you how to do this below).
Your quote should look something like the screen shots below.
US Screenshot Example
UK Screenshot Example
To upgrade a standard only policy look for the section that says: ‘Options: Upgrade your cover’. Click on the link that shows you adventure sports benefits.
A blue dialog box will open. Identify the level of cover for ‘trekking up to 6,000 meters’ and then change your current level (which will be Level 1) to the required level (it is typically Level 2)
That’s it, you are now adequately covered with reliable trekking insurance. All the best for your adventure!
Visit World Nomads to get a travel insurance price now.
If you have any further questions or queries regarding trekking insurance then please don’t hesitate to contact us or leave a comment below. We will respond as soon as possible.
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