Trekking Resources - Find All The Key Information You Need For Your Trek


There is no wifi in the mountains, but I promise you will find a better connection!



Below are links to some of the most popular resources on MountainIQ.


Altitude Sickness

Read our detailed guide to acclimatisation and altitude sickness. Make sure you understand what symptoms to look out for and the best practice ways you can mitigate the risk of Altitude Sickness.

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Trekking Insurance

In our trekking insurance guide we set out the main insurance considerations when trekking and climbing at altitude. We also provide carefully chosen recommendations for your insurance coverage.

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Hiking Gear List

Find out exactly what gear you need for a multi-day hike like the Everest Base Camp Trek or Mount Kilimanjaro. In this guide we cover everything from clothes and shoes, to sleeping accessories and trekking poles!

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Popular Packing Lists