Everest Base Camp Trek
Walk in the footsteps of famous mountaineers to EBC
The Everest base camp trek is one of the most popular activities among visitors to Nepal. It's an incredible journey to the foot of the worlds highest peak!
The EBC trek is famous for its incomparable views of the Himalayas and the friendliness of its Sherpa inhabitants!
The trek is challenging and you need to be in good health with a decent level of fitness.
Please Note: This is a teahouse trek. Teahouses are Nepalese mountain lodges that provide basic dorm-like rooms and communal eating spaces. The itinerary builds in a contingency day for bad weather at Lukla airport. It is not uncommon for bad weather to restrict flights, and without a contingency day the risk of missing your international flight back home is quite high.
Summary
DURATION
15 days
LOCATION
Nepal
START & ENDS
Kathmandu, Kathmandu
DIFFICULTY
Easy Moderate Challenge Hard
Highlights
Itinerary
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse lodge
ACTIVITY
30 minute flight. 3-4 hours hiking
ELEVATION GAIN
Kathmandu (1,310m) to Lukla (2,860m) to Phakding (2,610m)

Enjoy breathtaking views of the Himalayas on your flight to Lukla. It’s one of the most adventurous flights in World. The flight takes approximately 30 minutes.
Try to get your seat on the left side of the plane as the Himalayas are best viewed from this vantage point.
On arrival in Lukla we will meet our porters and commence our trek Phakding, where we will overnight at a teahouse.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 6-7 hours
ELEVATION
Phakding (2,610m) to Namche Bazaar (3,440m)

We start the day with a gentle climb before reaching Monjo. For lunch we stop in Jorsalle and then continue through a beautiful pine forest to Hilary Bridge. We then follow the trail as it passes through a steep ascent towards Namche Bazaar.
Namche is considered as the gateway of the Khumbu / Everest region. It is a beautiful town with numerous amenities available for trekkers. These include a laundry, equipment shops, internet, banks etc.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Rest and acclimatization hikes
ELEVATION
Namche Bazaar (3,440m)
Today is our rest and acclimatization day.
We will be doing acclimatization hikes such as Khumjung and Khunde hike, Everest View Hotel Hike, Thame Hike or National Park headquarter visit.
The evening will be free for exploring Namche Bazaar.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 5 - 6 hours
ELEVATION
Namche Bazaar (3,440m) to Tengboche Village (3,860m) or Debuche (3,790m)

Today we will head towards the national park headquarters and follow the gentle trail to Kyanjuma. Here we stop for a short tea break before we start the descent to Phungi Thanga for lunch.
We then cross the Dudh Koshi river and head down a steep trail to Tengboche village. You have the choice to stop in Tengboche village or hike another 30 minutes to Debuche village.
Tengboche monastery is considered one of the most famous monasteries in the Khumbu valley.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 6 - 7 hours
ELEVATION
Tengboche Village (3,860m) or Debuche (3,790m) to Dingboche (4,410m)

We begin our day trekking the Imja Khola towards a beautiful village named Pangboche (3,930M).
The spectacular and incomparable views of the Himalayas can be seen from the village. For lunch we will stop in Somare, an hour from Pangboche.
We then continue along our trail and cross a small stream. The trail gets steeper from this point, but ends with a beautiful view of Dingboche village where we spend the night.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Rest and acclimatization
ELEVATION
Dingboche (4,410m)

This is our second rest and acclimatization day but we will do a day hike to Nagarkhang Peak (approximately 5000 meters). From here you can witness spectacular Himalayan beauty.
The summit offers great views of several Himalayan peaks including Makalu, Thamserku, Amadablam, Cholatse, Tabuche, Lobuche, Kusum Kangaro.
Lunch will be served in Dingboche after our hike whereafter you have the evening free to rest and relax before another day of trekking tomorrow.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 5 - 6 hours
ELEVATION
Dingboche (4,410m) to Lobuche (4,910m)

We have almost reached our destination, the famous Everest base camp. We begin our trek by following the ridge above Pheriche village until we reach Dughla where we stop for a quick lunch.
After a good meal we begin a steep climb to Dughla Pass. This is a memorial site for many of the world's most famous climbers who have lost their lives climbing Mount Everest.
We continue along a gentle ascent on the bank of the Khumbu glacier. A spectacular sight as this is one of the biggest glaciers in the world! Lobuche is our overnight stop. Tomorrow we head to EBC.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 8 - 9 hours
ELEVATION
Lobuche (4,910m) to Everest Base Camp (5,364m) to Gorakshep Village (5,130m)

Today begins with an easy walk over glacier moraine. We will ascend over the moraines where the trail will become more difficult and the effects of low oxygen levels can be felt.
While crossing the glaciers you will catch a glimpse of Gorakshep village. We stop here for a quick bite to eat before heading to Everest base camp. It's a 5 hour hike to the camp and back to the village where we spend the night.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 10 - 11 hours
ELEVATION
Gorakshep Village (5,130m) to Kalapatthar (5,545m) to Pangboche Village (3,900m)

We have an early start to our day as we begin hiking before the sun has risen. Heading towards Kalapatthar is a strenuous trek but worth the effort.
This is the most famous viewpoint of Khumbu valley which is known for it's towering peaks, including Mount Everest.
We grab some breakfast on our descent to Gorakshep before continuing to Pangboche village.
The day is long and consists of mainly walking downhill. After a long strenuous day of walking downhill, we rest and stay overnight in the village.
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 6 - 7 hours
ELEVATION
Pangboche Village (3,900m) to Namche Bazaar (3,440m)

We will pass through Debuche and Tengboche village before we start a steep descent to Phungi Tenga, which is located on the banks of Dudhkoshi River.
We have some lunch before continuing on to Kyanjuma village and then along a gentle path to Namche Bazaar.
It's been a journey so far so rest up and have a good shower before getting some sleep. Our last day of trekking awaits in the morning!
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Hiking 7 - 8 hours
ELEVATION
Namche Bazaar (3,440m) to Lukla (2,860m)

We have reached the last day of trekking!
Today's hike begins with a steep descent to Jorsalle village and then making our way to Phakding where we stop for lunch before heading further to Lukla.
After reaching Lukla we can rest up and prepare for the flight back to Kathmandu in the morning. We will also say goodbye and thank you to our porters here!
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Teahouse Lodge
ACTIVITY
Flight (30 minutes) and hotel transfer (30 minutes)
ELEVATION
Lukla (2,860m) to Kathmandu (1,310m)

We head to Lukla airport in the morning to catch our adventurous flight to Kathmandu.
Once landing in Kathmandu, we collect our luggage and head towards the hotel. You have the afternoon to put your feet up and relax after a long trekking adventure!
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Hotel
ACTIVITY
Rest
ELEVATION
Kathmandu (1,310m)

Today we have a free day to explore Kathmandu. We have this spare day in case of any Lukla flight cancellations or delays due to weather issues.
Go shopping, try some local cuisine and enjoy some time resting in Kathmandu!
FOOD
Breakfast, Lunch, Dinner
ACCOMMODATION
Hotel
ACTIVITY
Airport transfer (30 minutes)
ELEVATION
Kathmandu (1,310m)

You will be transfered to the airport 3 hours before your flight. It's a small airport with only 1 terminal.
From here we say goodbye until next time. We sincerely hope you have enjoyed your Everest adventure!
Dates & Prices
Below are our open group dates for the Everest Base Camp Trek. Single supplements apply.
Please note: June, July and August are the monsoon. We don't operate treks during this period.
If the dates below don't suit, please get in touch as we can open a new group on any day as long as you have at least 2 people in your party.
What's Included
Included
Not Included
FAQ
When is the best time to complete this adventure?
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Do I need a visa for Nepal?
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What currency is used in Nepal?
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Got a question?
Our expert travel consultants can help you plan the perfect adventure!
Email: [email protected]
Packing List
Clothing
- 5-6 x hiking shirt + 2-3 x long-sleeve hiking shirt
- 1 x hiking shorts and 2 x hiking trousers
- Mid-weight fleece jacket
- Hard shell rain jacket
- Warm insulating down or synthetic jacket / gilet
- Light, but warm gloves
Headwear
- Sun hat + Sunglasses
- Beanie for the nights
- Neck warmer
Footwear
- Mid-weight hiking boots / hiking trainers
- 7-8 x hiking socks
- Trainers for teahouses
Bags
- 20-25L daypack
- 80L Duffel Bag (available for free rental)
- Plastic bags to protect sleeping bag and other gear from rain
Other Essentials
- Four season sleeping bag (available for free rental)
- Hiking Poles
- Headlamp and spare batteries
- Snacks
- Water bottle / hydration bladder
- Water treatment tablets
- Camera
- Sun cream
Rental Gear
There are a number of good rental gear shops in Thamel, Kathmandu where one can rent / buy most items listed above. Sleeping bags, a down jacket and a duffel are all included as free rentals.
Accommodation
3-Star Hotel in Kathmandu
In Kathmandu, you will stay in 3-star hotel accommodation with complimentary breakfast.

Teahouse Accommodation (Day 2-12)
The teahouse lodges on the trek are basic. Most teahouses will have shared bathroom / toilet facilities.

Reviews
We loved it!
I went with my family to visit Everest basecamp. I cannot thank Himalaya Leisure enough for this! Truly something you have to experience for yourself!
Breathtaking Experience!
Every person on the planet has to experience this for themselves, It’s honestly one of the most breath taking experiences you will ever have. I honestly trekked many places but this was among my top 20 treks. I highly recommend them! You can also check out my blog at: https://outsideorigin.com
Pretty good
I loved it, really cool experience
Best Adventure Yet
Thanks Mountain IQ and Altezza for arranging our climb. It is by far the best adventure holiday I have ever experienced, the toughest too! Our guides and the entire support were truly amazing – I don’t think I would have made it without their support and encouragement! Thanks again!
Tip top trekking experience
Visiting the Annapurna Sanctuary has been one of the highlights of my life. I was very nervous joining this trek as I was a solo female and had never trekked at altitude. The team at Mountain IQ were fantastic at answering all my questions and putting my concerns to rest. Once in Nepal, Upendra and the Himalayan Leisure team were just amazing. Our guide, Dorchi, was an absolute hoot and very caring. The whole experience from beginning to end was awesome. Thanks again!
Simply magnificent!
We joined this trek with short notice. Upendra was very responsive and accommodating to our needs. The tour from pick up to drop off was professional and fun. Would highly recommend joining this tour!
An once in a lifetime experience!
This was by far the most amazing adventure we’ve ever had. We can’t thank the team at Himalayan Leisure and at Mountain IQ enough for arranging such an incredible trek for myself and my girlfriend. From the very get go, the support from Mountain IQ and Upendra was top notch. All our questions were answered quickly and in detail. Once we arrived in Kathmandu we were warmly welcomed. The pre-trek briefing was excellent and we immediately liked our guide Dawa, and felt confident putting our safety in his hands. The trek itself is truly amazing – the views throughout were spectacular. The high pass was a big challenge but the whole group managed it without too much strain. We can’t wait to return to Nepal to complete the EBC trek via Gokyo and will definitely be going with HL again!
Epic experience with Dawa and his team
Just a quick note to say thank you to Himalayan Leisure for an amazing trekking experience to EBC. We felt well looked after throughout and really enjoyed the company of our guide Dawa. I highly recommend booking this adventure!
A superb trekking experience
We had an absolutely amazing experience with Himalayan Leisure on this trek in the Langtang region. The Langtang is a lot quieter than the popular trails to Everest. If you are looking to get off the beaten path then I highly recommend this trek and HL!
Superb Tour!
This tour company is excellent. From the time they met us at Cusco airport, their interaction with us was first class. They were able to accommodate the tour changes we requested. Our guide, Percy, was excellent, very knowledgeable and took the time to explain and answer questions. I highly recommend Inkayni. I would advise anyone who wants to see Cusco and Choquequirao to select this tour company.
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BOOKING TERMS
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LOCAL TOUR OPERATOR
HIMALAYAN LEISURE INC.

Himalayan Leisure Inc. is a fantastic local Nepalese trek operator based in Kathmandu. The company is led by Upendra, an infectious character who you will love the moment you meet him. Over the past decade Upendra has built Himalayan Leisure into a premier local trek operator with a reputation for safety, quality and fun. We're confirdent you will have an amazing experience with Upendra and his team.